Back in high school, I’d spend hours on end in front of my computer playing Tetris. There was one weekend in particular I didn’t leave my bedroom—it was like I was under some sort of trance and I couldn’t break away from the computer screen. According to a new study by an Iowa State University psychology professor, one in 10 kids is not only stuck in a video-game induced trance, but is addicted to gaming. Assistant Professor of Psychology Douglas Gentile found that in one in 10 gamers between the ages of 8 and 18 are pathological players, meaning their habits may cause family, social, school, or psychological damage, based on standards established for pathological gambling.
Gamers were classified as "pathological" if they exhibited at least six of 11 symptoms including skipping household chores and homework to play video games, playing video games to escape problems, and performing poorly in school. A small percentage even reported stealing video games or stealing money to buy games. The study also found that pathological gamers were twice as likely to have been diagnosed with attention problems such as attention deficit disorder or attention deficit hyperactivity disorder.
There needs to be more study into pathological video gaming in order to determine how to treat it, but for now, we do know that video games and other tech items in your child’s bedroom can seriously hamper their quality of sleep. As our recent sleep survey points out, the bedroom should be primarily used for sleep and should be kept quiet and dark to help ensure a good night’s sleep. And it may be worth it to keep video games out of your child’s bedroom completely. A 2007 United Kingdom Sleep Council survey of 1,000 12- to 16-year-olds in Britain found one-fifth of teenage boys admitted that their quality of sleep was affected by leaving on the TV, video games, or computer.
Parents should encourage their children to participate in other non-videogame activities, according to recommendations by the American Academy of Child & Adolescent Psychiatry. For example, playing video games only after all homework is done. And if there is continued concern about their child’s behavior or the effects of videogames, consider consulting a qualified mental health professional.
—Ginger Skinner












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