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Michelle Obama's new campaign takes on childhood obesity
Feb 9, 2010 4:59 PM
Healthy eating habits for childrenIs there anything the First Lady can't do? She's a smart, hands-on parent, she gardens and has managed to become a style icon to boot. Well today she's launched a new campaign, Let’s Move, to address childhood obesity in tandem with Partnership for a Healthier America. The campaign's goal is to solve childhood obesity within a generation by promoting healthy eating and physical activity by focusing on a number of actionable strategies, including bringing healthier food options into schools, and providing access to affordable, nutritious foods to families in urban and rural neighborhoods—communities that often don't have easy access to healthier foods.

As the childhood obesity rates grow from single to double digits in America, we applaud the First Lady’s commitment. While it's hardly breaking news that childhood obesity has more than tripled in the past 30 years, obese kids are a greater risk for a number of health problems as they age, including heart disease, high blood pressure, bone and joint problems, type 2 diabetes, and sleep apnea. Serious conditions that our kids shouldn't have to be burdened with.

For the parents out there, doing your part at home to fight childhood obesity isn't about micromanaging your kids food intake, it's more about encouraging reasonably healthly habits now that can help them grow up to be healthier adults. And because most parents know it can be a challenge to get your child to eat more fruits and vegetables or back away from the video games, here are some ideas on incorporating healthy choices and habits into daily activities and some tips from one of our own food experts on how to start and keep up good nutrition.

Ginger Skinner

To find out how you can get more involved in Let’s Move, visit the blog and Facebook page. And for more ideas and tips on cooking better meals for your family, making better food choices at the supermarket, and keeping the healthy habits going, pick up our special issue of Consumer Reports Food & Fitness magazine, on newsstands now.

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